We are looking forward to seeing you! Mindwise Mental Health Services Clients- your emails will be in your inbox as BODYWISE HEALTH & REHAB

If this is your first visit to the clinic: Chiropractic patients, please choose the ‘Initial Visit’ option as it allows for more time for your assessment! Massage therapy patients, please choose massages that are 45mins or longer. Psychotherapy clients, please choose ‘New Client: Free Consultation’ for an initial consult**

Psychotherapy

At Mindwise Mental Health Services, we believe therapy should be as unique as you are. Life’s challenges don’t come with a one-size-fits-all solution, and neither should therapy. That’s why we take a personalized, compassionate, and evidence-based approach to help you navigate whatever you're facing, whether it is anxiety, depression, relationship struggles, grief, trauma, or major life transit... Read More

At Mindwise Mental Health Services, we believe therapy should be as unique as you are. Life’s challenges don’t come with a one-size-fits-all solution, and neither should therapy. That’s why we take a personalized, compassionate, and evidence-based approach to help you navigate whatever you're facing, whether it is anxiety, depression, relationship struggles, grief, trauma, or major life transitions or anything else you bring to the therapy room.

Life’s challenges can sometimes feel overwhelming, and I am passionate about supporting you as you navigate through stress, frustration, and uncertainty. The journey to understanding these emotions and uncovering their roots doesn’t have to be done alone. In our empathic, non-judgmental therapy sessions, we’ll work together to identify and address the sources of your feelings, equipping you with tools to overcome them and build a more resilient, balanced life.

We will set personalized and meaningful goals that empower you toward rediscovering your true self. With 17 years of experience as a Chiropractor, I’ve seen firsthand how deeply our mental health impacts our physical health. Therefore, I have shifted my focus and career to include emotional and mental health in an effort to focus on holistic well-being.

Topics to discuss may include coping with everyday stressors, anxiety, depression, grief, navigating major life changes, nurturing healthy family dynamics, finding resilience after difficult experiences, and enhancing overall well being. I have a special interest in helping those recovering from domestic violence and those who are dealing with grief and loss.

Life’s challenges can sometimes feel overwhelming, and I am passionate about supporting you as yo... Read More

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